The “three highs” in medicine usually refers to high blood pressure, high blood fat, high blood sugar, the treatment of the three highs includes lifestyle regulation, if necessary, follow the doctor’s prescription medication. 1. Lifestyle regulation: Try to choose a low-salt, low-fat, low-sugar, low-calorie diet, avoid eating greasy, salted foods, high-sugar foods, such as fatty meats, salted vegetables, cream cakes and so on. Ensure regular work and rest, avoid staying up late, exercise moderately, and keep your weight within the normal range. 2. Medication: In addition to lifestyle regulation, medication control is equally important. High blood pressure can be treated with irbesartan, captopril, nifedipine, etc. High blood sugar can be treated with metformin, acarbose and other hypoglycemic drugs, and high blood lipids can be treated with atorvastatin, fenofibrate and other medications. If you have three highs, you should go to the hospital and be treated by life regulation and drug control under the guidance of the doctor.