Lying flat and lying on the side during contractions are both possible, there is no obvious difference between the two, and it is preferable to feel comfortable.
Usually after 14 weeks of pregnancy, there will be physiological contractions, pregnant women usually do not appear obvious discomfort. With the gradual increase of pregnancy weeks, pregnant women usually feel a sense of tightness in the lower abdomen, local tension becomes larger, lower abdomen hardness.
As contractions become more frequent, symptoms such as pain, lower abdominal cramps and lumbago may occur. Pregnant women may change their position frequently due to these discomforts, so as to feel comfortable.
The contraction paroxysm is a normal physiological phenomenon, for which no special treatment is needed, as long as the mother feels comfortable, without affecting the fetal heart, you can keep changing the position.
At the same time, whether the contractions are regular or not has a certain relationship with whether the labor is approaching or not, so we should pay attention to observe. If labor is imminent, you should cooperate with your healthcare provider to prepare for it and do not worry too much.
In addition, contractions will also occur after labor, which is a normal physiological phenomenon to help the discharge of the bad dew and promote the contraction of the uterus. This is a normal physiological phenomenon that helps the uterus to contract. At this time, it is okay to lie down flat or on your side without making any adjustments, as long as you feel comfortable.