The benefits of drinking baking soda water are as follows: The first point is that baking soda, a weak alkaline water, can reduce uric acid, which is of great benefit to gout patients and can reduce gout attacks, and will also make the symptoms significantly better as soon as possible during a gout attack. The second point, baking soda water contains certain nutrients, baking soda water contains zinc, selenium ions and minerals, still relatively beneficial to the human body. The third point, can reduce blood lipids, baking soda water into the body can improve the function of the pancreas, can promote pancreatic cells secrete insulin, so that blood lipids fall, beneficial to cardiovascular disease. The fourth point, detoxification, the so-called detoxification is to reduce excess waste in the body, so that it is discharged from the body, metabolic way is mainly urination and defecation to reduce the burden on the body.