There is no special effect for men to eat pumpkin seeds, but eating them in moderation can replenish the organism with proteins, lipids and other nutrients. Pumpkin seeds as a food, eat some in moderation can be for the body to replenish nutrients. Pumpkin seeds usually refer to the seeds of mature pumpkins, cleaned and dried can be eaten, the edible part is the seed kernel, has a unique aroma. Pumpkin seeds contain protein, fat, carbohydrates, vitamins, minerals and other nutrients, high nutritional value, moderate consumption can replenish the body’s nutrients, regardless of gender. But as an ordinary food, consumption of pumpkin seeds does not have any special effects. It should also be noted that pumpkin seeds can not be consumed in excess, otherwise it may increase the burden for the gastrointestinal tract caused by indigestion.