The onset of hepatitis B has obvious seasonal characteristics, with two peak periods each year: spring and winter. Now winter has come quietly, how to health care for hepatitis B patients? 1, to do a good job of keeping warm, do not get cold. Hepatitis B patients have poor body resistance, once the cold is easy to catch a cold, which may trigger an attack. 2, pay more attention to diet in winter diet should pay attention to let the food coincide with the characteristics of the season, play a role in warming the body, but also to ensure adequate nutrition, but not too much, otherwise it can aggravate the burden on the liver. In the diet should pay attention to control the amount of food, to ensure adequate protein, more vitamins, etc., and should not drink alcohol, eat less greasy fat substances, and the diet should be coarse and fine with, so that the liver is also very beneficial. Hepatitis B patients should eat less uncooked food and hot pot, these foods will aggravate the burden on the liver, not the ideal food for patients. 3, do some outdoor exercise in moderation, hepatitis B patients can do some moderate outdoor exercise in winter, which can enhance the body’s resistance, but the exercise is not easy to be too strenuous, otherwise it will aggravate the burden on the liver. But be careful not to go to crowded places, winter air mobility is poor, crowded places are easy to exist bacteria, for low resistance to hepatitis B patients, it may cause the disease to flare up. 4, maintain emotional stability, cheerful mood in winter, people reduce outdoor activities, many chronic hepatitis, hepatitis B, cirrhosis patients reflect, all day bored at home, not moving to anger, always can not control themselves.