How to Press Acupuncture Points to Relieve Auntie Pain

The “Auntie pain” in common people’s mouth refers to the concept of “menstrual cramps” in Chinese medicine. The basic methods of kneading and pressing acupoints include: Manipulation Method, One-Finger Zen Pushing Method, Pressing Method, Kneading Method, Pointing Method, Holding Method, Method, and Rubbing Method, etc. The acupoints that can be chosen to be pressed include the Diqi Point, Baresha Point, Tai Chong Point, and Uterus Point, etc. Professional doctors are required to operate, do not self-administer treatment. The acupoints that can be pressed include Di Qi, Bao Sao, Tai Chong and Uterus, etc. They should be operated by a professional doctor and should not be treated by oneself. The specific operation is as follows: 1. With the patient lying on his back and the practitioner sitting on the patient’s side, use the Mo method to operate in the clockwise direction on the lower abdomen for about 5 minutes. 2. Following the above trend, with palm kneading method in the abdomen, to the extent that the abdomen is warm and comfortable. 3. Following the above trend, use the pressing and kneading method to operate on Qihai, Guanyuan, Blood Sea and Sanyinjiao points for 1 minute at each point. 4. With the patient in prone position and the doctor standing on the patient’s side, use the one-finger Zen method to push or press and knead at the Liver, Spleen and Kidney acupoints for 1 minute per point. 5. Following the above trend, use the picking method to operate on both sides of the lumbar spine and the lumbosacral region for about 3 minutes. 6. Following the above trend, operate on the lumbosacral Bajiao acupoint with the rubbing method, to the extent of transmitting heat. Dysmenorrhea is further classified into qi stagnation and blood stasis type, cold and blood stasis type, qi and blood weakness type, liver and kidney deficiency type, etc. According to the different types of evidence, the acupoints can be added or subtracted according to the evidence. For women with dysmenorrhea, you can choose to perform massage therapy three times a week before the onset of menstruation for three consecutive cycles. At the same time, it is necessary to pay attention to keep warm during menstruation, avoid cold, avoid eating cold, pay attention to menstrual hygiene; appropriate rest, emotional regulation, happy mood, avoid depression, irritation and excessive fatigue. It is recommended that the treatment be carried out under the guidance of a professional physician to avoid delaying the condition.