The symptoms of very painful ankle can be temporarily relieved by the following ways, after relief, we should go to the hospital for consultation, clear diagnosis, and take appropriate treatment. First of all, we should brake and rest, don’t stand or walk, it’s better to rest in bed, elevate the affected limb, higher than the heart, which is conducive to promoting the blood return of the lower limbs. If the pain is caused by inflammation or acute injury, the pain can be relieved by elevating the lower limbs. Secondly, you can take topical medication or oral medication. Topical medication commonly used are Yunnan Baiyao aerosol and Futenugreek emulsion, which can be applied to the affected area to reduce inflammation and analgesia, and activate blood circulation and remove blood stasis. Oral medications are commonly used, such as Fenpropidol and Celecoxib, which can effectively relieve the local pain. After the above rest and medication, the pain symptoms can be relieved, and patients are advised to go to the hospital for consultation.