You can massage the Tianshu point, the upper Juxu point, Zhigou point to promote defecation, but there is no “fast defecation” this statement, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor’s medication or acupuncture treatment. 1. Tianshu point: Tianshu point in the navel next to the open 2 inches position, is the foot Yangming stomach meridian points, for constipation, abdominal pain, bloating and other symptoms, you can massage the Tianshu point to relieve the constipation of patients with appropriate massage can play a role in promoting the role of defecation. 2. on the giant virtual point: is located in the calf’s nose point under the location of 6 inches, foot Sanli point under 3 inches is this point, for constipation, abdominal pain, intestinal sound and other symptoms, you can properly massage this point for relief. 3. Zhigou point: located in the back of the wrist on the transverse lines of 3 inches, ulna and radius in the middle of the position, for the treatment of constipation, for constipation patients, press and rub this point, for the promotion of defecation has a certain role in assisting. For the promotion of defecation can be massaged tianshu point, on the giant virtual point, branch groove points, but the role is limited, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner, in the doctor’s diagnosis and treatment under the guidance of medication or the use of acupuncture, the effect is better.