After menstruation, boil black chicken and white phoenix soup, astragalus and angelica mutton soup to replenish qi and blood. The therapeutic effect of food is limited and can not play a therapeutic effect. Black Chicken and White Phoenix Soup: Black Chicken with ginseng, astragalus, angelica, white peony and other herbs in soup has the effect of replenishing qi and nourishing blood, and is mostly used for treating blood deficiency and weak qi, and Chong Ren deficiency (damage to the Chong and Ren veins, which affects a woman’s menstruation and reproduction), and it can replenish qi and blood after menstruation. Excessive consumption may have adverse reactions such as generating phlegm and fire, generating heat and moving wind, etc. It is not suitable for those who have not yet recovered from external infections, and those who are heavy in dampness-heat and phlegm-dampness. Angelica Ginger Mutton Soup: has the effect of warming the blood, regulating menstruation and dispersing cold, mostly used in the treatment of blood deficiency and cold coagulation, and can replenish qi and blood after menstruation. Angelica for the “blood tonic medicine”, mutton for the blood and flesh products, warm and hot, warming and supplementing the deficiency. It should be noted that this soup is not suitable for people with Yin deficiency and heat, or those who are full of dampness (too much dampness leading to fullness and discomfort in the spleen and stomach). Old and weak, often fever, sore throat, mouth and tongue ulcers should be used with caution. Before making the soup, it is recommended to consult a physician for diagnosis and treatment, according to different physical conditions with different herbs, do not take without authorization.