Early waking insomnia is often caused by dietary disorders, emotional stimulation, overwork, physical weakness, etc. Traditional Chinese medicine can be used to alleviate the treatment with moxibustion, cupping, acupuncture, massage, etc. If the symptoms are serious, traditional Chinese medicines can be used for internal use. Early waking insomnia is called insomnia in Chinese medicine, which is often caused by a variety of factors, and can be diagnosed and chosen to regulate the method. For example, for those who are depressed, acupuncture can be used to relieve the liver (by unblocking the liver’s qi to treat depression); for those who are overworked, cupping and acupressure can be used on the back to clear the meridians and warm the yang and benefit the qi; for those who are injured by diet, acupressure can be used to strengthen the stomach and eliminate the food; and for those who are weak, moxibustion can be used to replenish and nourish the yang, such as Guanyuan and Ashigaru. If waking up early and insomnia is serious, it can be treated with traditional Chinese medicine, such as liver fire disturbing the heart can be treated with gentian diarrhea liver soup plus or minus, and qi and blood deficiency can be treated with spleen soup plus or minus. All of the above relief methods should be carried out under the guidance of a professional physician, do not unauthorized use of drugs or acupuncture, massage and other operations, in order to avoid adverse consequences.