I. Comprehensive treatment: The occurrence and development of anxiety disorders are the result of a combination of biological, psychological and social factors, and its prevention and treatment must adopt the principle of comprehensive biological, psychological and social treatment. Most anxiety disorders have a chronic course, the goal of treatment is not only to control acute symptoms, but also to consolidate treatment to prevent and reduce recurrence, and maintenance treatment, including rehabilitation, is also needed to promote functional recovery. Second, the whole course of treatment: the whole course of treatment is another principle of treatment. While emphasizing standardized treatment, it also emphasizes the design of treatment plans and the adoption of person-centered treatment principles according to the specific conditions of patients. Especially for special groups such as children and adolescents, women in pregnancy, perinatal period or lactation, and the elderly, treatment needs to be tailored to each individual. At the same time, for the patients themselves, the following points need to be achieved: 1. It should be fully recognized that anxiety disorders are not organic diseases and do not pose a direct threat to human life, so patients should not have any mental stress or psychological burden. 2.Seek care and support from family members, colleagues and organizations where possible, and solve specific problems that can cause anxiety. 3, to establish confidence in overcoming the disease, patients should be convinced that what they are worried about is simply not there, after appropriate treatment, the disease is completely curable. 4, learn the correct way to deal with various emergencies and enhance the psychological defense ability. Cultivate a wide range of interests and hobbies, so that the mood is open and cheerful. 5, under the guidance of doctors to learn to regulate emotions and self-control, such as psychological relaxation, shift attention, eliminate distracting thoughts, in order to achieve the natural, natural state.