Ms. Hu, 43, has a cheerful personality and a good family, and her husband owns a network company with a good income, and her son is successful in school and does not need to worry about her. With nothing else to do, Ms. Hu began to study health care. She first bought a variety of domestic health care products, and asked friends abroad to purchase a variety of health care products, what vitamins, calcium tablets, deep-sea fish oil, constantly moving to the home. Once, she stuffed health care products into her husband’s mouth, and he said, “I do not eat, you want to health care, buy their own food, do not buy so much, spend money like water.” Ms. Hu felt very aggrieved, that her husband was disgusted that he did not earn money, so she decided to learn to invest, their own money to spend. She took out the family savings, buy stocks, gold and futures, at first, really earned a lot, with the money they earned to buy health care products, she felt at ease, but also feel very healthy. A few months ago, the futures market fluctuations, Ms. Hu began to worry about their own funds, panic, chest tightness, hand shaking, stomach distension and bloating very uncomfortable, and can not sleep at night. Lying in bed, her mind is full of stocks and physical things, until 3:00 or 4:00 am to sleep, two weeks down, emaciated as if a different person. Health care products do not work, for this reason, she went to the hospital to do a round of examination, but did not find any problems. Ms. Hu wanted to regulate herself and continue the health care products to get better. But still feel uncomfortable, seems to be getting worse. In order to get well at ease, she decided to hire someone to speculate in stocks on her behalf. At the suggestion of a friend, she went to the hospital and half-heartedly dispensed some anti-anxiety medication, ate for a week, felt little effect, and stopped. She also dispensed the medicine for insomnia, sleep a little better, but still restless during the day, wandering thoughts. Two months ago, the stock market fell sharply, Ms. Hu’s condition is more serious, can not concentrate on what to do, the mind is the stock of things, can not sleep, dizziness, headache, like a fire in the daytime, the whole body is hot, the body is also a burst of heat, feeling that they “can not live”. She was diagnosed with “anxiety disorder”, and after receiving systematic medication, along with psychotherapy, Ms. Hu regained her old smile and was able to sleep peacefully at night, and her physical discomfort disappeared. Anxiety disorders can have the following major clinical manifestations – unexplained worry, nervousness, uneasiness, fear and dread. When anxiety is persistent or episodic, there may be a sense of danger, a feeling that some kind of disaster is coming, or even a feeling of death (“near-death” feeling). The autonomic nervous system is overreactive and shows many physical symptoms of discomfort, such as the patient may sweat, dizziness, chest tightness, shortness of breath, panic, rapid heartbeat, body chills and fever, cold hands and feet or fever, stomach difficulties, frequent urination and defecation, and a feeling of obstruction in the throat. The ability to live and work decreases, and simple daily household tasks become difficult and impossible to perform, so that the symptoms in turn increase the patient’s worry and anxiety. There are also sleep disorders such as insomnia, early awakening, and nightmares, which are quite severe and persistent. Psychomotor restlessness. Fidgeting, restlessness, rubbing hands and feet, pacing around, increased small movements, inability to concentrate, and not knowing why one is so frightened. The earlier the anxiety disorder is treated, the better the results. After specialist treatment, the majority of patients will recover clinically and regain their former happy mood. In particular, it should be emphasized that after the symptoms are relieved, it is still necessary to adhere to the medication for a period of time to prevent relapse; stopping and reducing the medication should be consulted with a specialist, and should not be adjusted without authorization. First of all, we distinguish between health food and medicine. Drugs are chemical substances that have been tested for efficacy and safety, and have indications and adverse reactions. Health food is a functional test, with certain functions (note that not efficacy). For a certain group of people, to supplement the relevant nutrition, raw materials are mostly based on ingredients of the same source of medicine and food. Long-term use does have certain effects, and can achieve the function of enhancing human rest. So the function of health care products is there, but can not be compared with drugs. Secondly, it is best to choose a big brand when choosing health care products, China’s production of health food manufacturers are too many, plus this thing is still a profitable industry, many health care products have exaggerated propaganda, so choose a little more sensible.