Low magnesium refers to the low value of serum magnesium concentration, the normal value is usually in 0.8~1.0mmol/L, such as lower than 0.75mmol/L may lead to gastrointestinal digestive disorders, neurological abnormalities, dystonia abnormalities and so on, which seriously affects the health.
1.Gastrointestinal digestive disorders: serum magnesium can regulate gastrointestinal rhythm, appropriate supplementation of magnesium can prevent and relieve the role of gastrointestinal spasm. Therefore, when the serum magnesium is too low, it will suffer from low magnesium blood symptoms, leading to gastrointestinal digestive disorders, patients can appear nausea, vomiting symptoms, some patients also appear loss of appetite. The metabolism of the patient’s body has an impact.
2. Nervous system abnormalities: serum magnesium can regulate hormone metabolism in the body, especially can regulate the parathyroid hormone to maintain the stability of hormone levels in the body. Therefore, when the serum magnesium is too low, hormone metabolism abnormalities will lead to abnormalities in the patient’s nervous system, early manifestations of memory loss, with the development of the disease can be irritable, irritability and other manifestations, and even induced epilepsy. The impact on health.
3. abnormal muscle tone: serum magnesium can also promote the normal metabolism of bones and muscles. When magnesium is too low, muscle metabolism is abnormal, which will cause the occurrence of muscle weakness, muscle spasm and muscle twitching and other symptoms, but also affect the contraction function of the myocardium triggered arrhythmia, etc., which has a greater impact on the patient’s body.
Usually combine work and rest, appropriate to strengthen the exercise, eat some high protein and high vitamin food. It can help the human body to repair itself. If the physical examination found low magnesium, it is recommended to go to the hospital, clear causes for targeted treatment.