Pregnant women drink mixed grain porridge is the best, but remember not to add barley in the porridge, because barley has the effect of slippery fetus, after eating may cause miscarriage, this point should be paid special attention to the side dish can be cold cucumber, in the cleaning time must be clean, to avoid the cold dish is not clean and cause enteritis. Add minced garlic to the cold cucumber, or you can add sesame seeds, which is good for calcium. In addition, you can also do mouth-watering chicken, marinated beef, to increase the appetite of pregnant women have a very good effect, can be adopted. It is also recommended that the diet must be diverse in order to make a balanced nutrition, which is conducive to the normal development of the fetus.