It’s so easy to get fat, right? What exactly is causing fatness?

  Fat up is really too easy, some people say that eating a meal of barbecue meat is fat, eat two days in a row of late night snacks on the fat several pounds, eat a few fried chicken burgers feel afraid to weigh themselves, and some people say they feel like drinking water are fat, so difficult to lose weight, fat so easy.  So what in the end is the cause of fat?  It is generally believed that fat is too much energy intake, but the consumption is too little, eat more, move less, the accumulation of calories become fat. In addition, there are also vague and other causes, such as obesity genes. We also found in the clinic many obese patients have a family history of obesity, scientists are increasingly sure that many obesity is caused by genetic genes. And to date, more than 200 genes or chromosomal regions associated with obesity have been identified. What is even more frightening is that many of these obesity genes start to act in the fetal period, and the external environment also accelerates this effect.  There is also hormone regulation disorder, especially insulin, insulin is an important hormone in the human body, is the only hormone that can lower blood sugar in the body, it can also promote the synthesis of glycogen, fat and protein, insulin regulates the intake of sugar in our body, and when we are extremely rapid regulation disorder, especially in the case of high sugar, high insulin levels continue, the body cells are often prone to produce insulin tolerance, resulting in The basal metabolic rate decreases, also causing more and more fat storage down leading to obesity.  There may also be an imbalance of intestinal microorganisms, compared with lean people, obese people in the intestine to reduce the proportion of mimic bacterium gate, the proportion of actinomycetes increased obese individuals in the intestine of the thick-walled bacteria gate proportion is higher, when weight loss in the intestine of the thick-walled bacteria gate proportion and normal individuals become more similar.  So it seems that there are many reasons to be fat, but no matter how to lose weight or to carry out, do not give up weight loss, which will make the health condition is more threatened.