What are the best foods to eat for a stomach ache

Stomach pain may be caused by gastritis, gastroesophageal reflux, gastrointestinal bleeding, etc. You can eat some porridge such as millet porridge, soup, etc. to reduce the burden on the gastrointestinal tract. In addition, it should be noted that gastrointestinal bleeding need to fast. 1. Porridge: Porridge is a good food for the stomach, such as millet porridge, lean meat porridge, eight treasures porridge and so on. Congee after stewing, easier to digest, and lighter, can provide nutrition and energy for patients with stomach pain, but also can protect the gastric mucosa from too much stimulation. 2. Soup: soup food with chicken, ribs, fish, vegetables, etc., can provide rich nutrients, and easy to digest. It should be noted that after cooking, it is best to remove the oil on the surface of the soup to avoid indigestion. 3. vegetables and fruits: patients with stomach pain also need to pay attention to ensure that the intake of fresh vegetables and fruits. Vegetables and fruits are rich in dietary fiber and vitamins, which can promote intestinal peristalsis and prevent constipation. Stomach pain can not be treated through food, patients in addition to pay attention to diet to avoid stimulation of the stomach and intestines to aggravate the condition, it is recommended that you also need to go to a regular hospital to find out the cause of the disease, and comply with the doctor’s instructions to actively treat, so as to avoid delays in the condition.