Uterine tingling like pins and needles usually occurs during menstruation, which is mainly caused by abnormal contraction of the uterus. You should pay attention to rest, keep your abdomen warm, and don’t wear open-necked clothes often, otherwise it is easy to have dysmenorrhea after your abdomen is cooled. When menstrual pain, you can use warming pads or hot water bags to heat the abdomen and keep it warm, and drink brown sugar water to warm the uterus and regulate menstruation. Normally, you should pay attention not to exercise strenuously during your period, avoid contact with cold water, especially do not eat cold drinks, do not eat ice cream, ice cream, alcohol, etc. Do not eat spicy and stimulating food, do not eat drugs that have the effect of activating blood stasis, in order to prevent aggravating the uterine tingling sensation or prolonging the menstrual period.