Gastrointestinal indigestion during pregnancy can be improved by lifestyle and medication as prescribed by the doctor.
1. Lifestyle: Pregnant women should pay attention to a reasonable diet, eat small meals to reduce the burden on the stomach and intestines, and eat more easily digestible foods such as celery, tomatoes and so on. Avoid bending over and lying down after meals to prevent the reflux of stomach contents into the esophagus and produce a burning sensation. Appropriate exercise, such as yoga and walking, can strengthen peristalsis, help digestion, improve blood circulation and promote substance absorption.
2. Medication: Lactobacillus tablets can be taken to regulate the balance of intestinal flora, help vitamin synthesis and digestion and absorption, and oral antacids such as magnesium aluminum carbonate tablets to neutralize gastric acid and protect the gastric mucosa.
If the dyspepsia is more serious, we must consult a doctor in a timely manner to clarify the cause of the disease and actively take treatment to avoid affecting the growth and development of the fetus, do not blindly use their own medication.