The main ingredient of yam powder is yam, which is also known as Dioscorea opposita, yam medicine, yam, is flat in nature, sweet in flavor, and belongs to the spleen, lung and kidney meridians.
Effects: Nourishes the spleen, nourishes the lungs, strengthens the kidneys and benefits the vital essence.
Applicable people: yam powder can be used to make soup or porridge for people who have less food and loose stools due to spleen deficiency; drinking with sugarcane juice can be used for people who have cough and asthma due to lung deficiency; and Poria can be used for people who have urinary frequency and spermatozoa due to kidney deficiency by using Poria with rice juice.
Nutritional value: yam contains diosgenin, mucus, carbohydrates, amino acids, vitamin C and choline and other nutrients.
Serving Method: Suitable for brewing and taking.
Cautions: Eat with caution for people with heavy dampness in the body and abdominal distension.
In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If there is any discomfort, please consult a doctor to avoid delay.