As people get older, they will gradually feel that they do not have enough energy. Then, three herbs brewed tea to drink, will immediately feel a significant improvement. These three herbs are: Yuan Zhi, Ji Ren, and Xuan Zi. The effect of the two flavors is to clear the brain and cure dizziness, improve energy and prevent dementia. The joints of the elderly are deformed and dysfunctional, and they often tend to cramp. Stretching herbs are precious to the elderly. It can make one’s legs and feet handy. 1. 5 grams of each flavor is enough; 2. Drink it all at once and then refill it after brewing, otherwise it will become tasteless. As soon as people enter old age, they gradually feel that they don’t have enough energy. Then, buy three Chinese herbs, drink as tea, and immediately feel very different from before. These three Chinese herbs are: Yuan Zhi, puzzle nut, stretch grass. The first two flavors in the book of medicine is to increase the effectiveness of wisdom, cure dizziness, lack of energy. The latter one is for stretching the tendons. Doctors say that people’s joints are deformed and inflexible in old age, but I think a Chinese orthopedic surgeon has a point. Old people’s joints are inflexible, not deformed, not osteophytes, and ligaments stiffened. That is, we often say that the tendons shrink. Then, often drink the tendon grass, it will ease the symptoms. Therefore, the tendon grass for the elderly, is a treasure. These three herbs if often drink not only brain as young, but also feet and legs are very active. My neighbor said her head, I gave her these three herbs, drink the effect is very obvious. She also does not go to exercise much, but her body is better than the regular exercise people. One flavor about four or five grams on the line, once a month to change. Here is a little note: once the brewing water on the brew, drink and then brew. Do not finish drinking water and then add, so that the brewed water is easy to change the taste. Once a day or two did not drink, and the cup of tea has an odor, then flush with tap water to pour out the water to keep the herbs, re-brewing with boiling water, the effect is the same.