Red dates and ginger tea is effective in relieving wind-cold and cold (removing cold from the muscle surface), tonifying Qi and nourishing blood, etc. It has the effect of relieving wind-cold and cold, menstrual cramps, and Qi and blood deficiencies. Its contraindications are not clear. 1. Red Jujubes: The herbal name of red jujubes is jujubes, which has the effects of tonifying the middle Jiao (treating deficiency of qi by nourishing the spleen), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and can be used in the treatment of conditions such as deficiency of the spleen with low food intake, weakness and loose stools (scanty and unshapely stools), and dirty agitation of the woman (heartburn and depression, and sadness and wanting to cry for no reason). The adverse reactions and contraindications of the drug is not clear, but during the use of avoid eating cold and greasy food should not be digested. 2. Ginger: Ginger is pungent and slightly warm in nature, and belongs to the lung, spleen and stomach meridians. It has the functions of relieving cold, warming and stopping vomiting (treating vomiting caused by stomach cold by warming up the spleen and stomach), and resolving phlegm and relieving cough, etc. This medicine can be used for the treatment of wind-cold flu, cold and flu. This drug can be used in the treatment of wind-cold cold, stomach-cold vomiting, cold phlegm cough and other conditions. The adverse reactions and contraindications of the drug are not clear, but patients with solid heat syndrome should not use it. In conclusion, red date and ginger tea has the effect of relieving cold, tonifying qi and nourishing blood, warming the body and stopping vomiting, and has a relieving effect on wind-cold cold and flu, stomach cold and vomiting and other diseases. However, the effect of tea is limited, and it cannot replace the medication to treat the disease. In addition, red dates and ginger tea should be avoided during the period of consumption of cold and greasy food that is not suitable for digestion. If necessary, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician.