The treatment of dampness includes traditional Chinese medicine and acupuncture, etc. Whether it is cured or not depends on the individual’s condition, so it is recommended to ask the doctor to choose the appropriate method. 1. Traditional Chinese medicine: The medicines that can get rid of dampness include Flat Stomach Tablet, Huo Xiang Zheng Qi Pill, etc. It is recommended to use the medicines under the guidance of the doctor. (1) Flat Stomach San: It has the effect of drying dampness and transporting the spleen, moving qi and harmonizing the stomach (harmonizing the stomach and internal organs by promoting the operation of qi). It is suitable for symptoms such as distension and fullness of the epigastrium (abdomen) caused by dampness obstructing the spleen and stomach, lack of desire for food, nausea and vomiting, belching (hiccup), acid swallowing (swallowing of acid in the stomach upward to the oropharynx), and heaviness of the limbs. (2) Huo Xiang Zheng Qi Pill: It has the functions of relieving the surface and resolving dampness (relieving the evils of external infection and getting rid of the dampness in the body), regulating qi and neutralizing the middle (regulating the qi of the spleen and stomach to make the functions of the spleen and stomach smooth). It is suitable for the external sensation of heat and dampness, with symptoms such as headache, heaviness, chest tightness, chills (fear of cold), fever, vomiting and diarrhea. The adverse reactions and contraindications of the above drugs are not clear, note that the diet should be light, avoid smoking and alcohol, avoid eating cold, greasy, spicy food. It should not be used with tonic drugs. 2. Acupuncture: Foot Sanli, Spleen Yu, Tianshu, Zhongkou and other acupoints can be chosen to strengthen the spleen to dissolve dampness, and then Fenglong and other acupoints can be chosen to dispel phlegm and dissolve dampness. It is recommended that the acupoints be selected and operated by a doctor. Whether or not dampness can be completely removed without recurrence is also related to personal habits. It is recommended to eat a light diet, have a regular work and rest schedule, regulate emotions and protect the qi of the spleen and stomach in order to minimize the recurrence of dampness. If you want to get rid of dampness, it is recommended that you have a doctor to guide your treatment and take the medication as prescribed by your doctor, do not take it on your own.