Lotus leaf tea is able to lose weight. First of all, lotus leaf tea has a cooling and detoxifying effect, and the cellulose it contains can promote intestinal peristalsis, so that the excess waste and toxins in the body can be excreted through the body, which can effectively reduce the bloated and obese symptoms caused by the accumulation of toxins and waste. Secondly, lotus leaf tea also contains a large number of soluble vitamins, which can absorb the excess fat in the body and excrete it through metabolism, which has an inhibiting effect on the growth of fat in the body. Then, lotus leaves also contain lotus alkaloids, which can combine with the excess stomach acid in the body, thus reducing one’s appetite and effectively reducing the intake of other calorie foods, which is also helpful for weight loss. However, it should be noted that although lotus leaf tea has the effect of weight loss, but because lotus leaf tea is a cool food, if it is deficient in qi and blood, people with cold uterus should not consume lotus leaf tea to lose weight, otherwise it will cause undesirable symptoms.