Lotus leaf and hawthorn tea can strengthen the spleen and resolve dampness, clear heat, diuretic, stomachic, and eliminate food. People who are obese and have heavy body water and dampness can use lotus leaf and hawthorn tea to drink as a substitute for tea, or use a health pot for tea. If the tongue is fat, lubricated, tooth marks, and the body feels sleepy and heavy, you can add Huo Xiang and Peilan together with lotus leaf and hawthorn to strengthen the spleen and resolve dampness. If the body is weak and cold and obese, you cannot use lotus leaf and hawthorn alone, you need to add warming medicines such as dry ginger and cinnamon stick to them. The specific situation still needs to be considered according to the tongue and pulse. You should not use lotus leaves and hawthorn to make water just because you want to reduce weight or lose weight, as this may lead to a loss of yang energy or other types of symptoms.