Lotus leaf tea can lose weight, drink mainly can be without decoction lotus leaf tea, only need proper lotus leaf tea in a thermal cup, pour boiling water to steep for 5-10 minutes can make the tea tea concentration suitable, and will not destroy the lotus leaf tea inside the weight loss substances. Note that drinking lotus leaf tea should not be drunk at night, otherwise it will make people hyperactive and difficult to sleep. Lotus leaves contain a lot of fiber, which can inhibit the conversion of substances in the body to fat and reduce the accumulation of body fat, which is effective for weight loss. The lotus leaf contains lotus alkaloids, which can combine with acidic lipid substances in the body to produce water, energy and carbon dioxide, which can reduce lipid substances in the body. Lotus leaf alkaloids can be attached to the top of the intestines and stomach to form a fat barrier film, reducing the absorption of fat from ingested food in the human intestines and reducing the accumulation of fat in the body. However, it should be noted that lotus leaf tea will not show results immediately, but needs to be persistent in order to have weight loss effects.