Driving for a long time with lumbar pain, this situation belongs to the lumbar strain injury, the onset is very widespread and common, this symptom has a tendency to heal itself. If this phenomenon occurs occasionally within a short period of time, it will improve after rest or moderate activities, so it is not a big problem and does not require special treatment. If you drive for a long time, sit incorrectly, and do not maintain good sitting habits, some ligaments, muscles, joint capsules and other soft tissues in the lumbar area will be easily damaged, and over time fibrosis and sterile inflammation of the lumbar area will occur, resulting in painful symptoms of local qi paralysis, qi stagnation and blood stagnation, and painful inaccessibility, and in severe cases, even stimulation of local nerve roots, resulting in radioactive lower limb pain. If the disease does not heal, it is easy to not improve for a year or several years need to actively treat, participate in physical exercise, try to avoid driving for a long time, maintain a good sitting posture, massage, plaster, pay attention to warmth, active treatment. If necessary, go to the hospital in a timely manner, the overall system of treatment.