Patients with rhinitis can eat onion, ginger and garlic in moderation, such as onion, ginger and garlic used as ingredients for cooking or boiling soup, which is fine. However, if the patient eats a lot of onion, ginger and garlic, and it is raw, it is especially likely to stimulate the patient’s nasal cavity to have a runny nose. Because onion, ginger and garlic are very spicy, it is easy to stimulate the patient’s nasal mucosa congestion, which will aggravate the symptoms of rhinitis and is not conducive to recovery. It is advisable to ensure a light diet, and it is okay to eat properly, because they have a bactericidal effect, as well as the effect of driving away the cold. But if you eat a lot of them, you will easily aggravate your condition. The actual fact is that you can find a lot of people who are not only in the market, but also in the marketplace.