Membranous dysmenorrhea is primary dysmenorrhea, which is mainly caused by the broken endometrium and contraction of the uterus during menstruation, and needs timely treatment. The main treatment methods are as follows: First, you can take medication, after the appearance of membranous dysmenorrhea can be appropriate to take pain medication, such as ibuprofen, can help relieve the pain problem, mainly for the more serious symptoms of dysmenorrhea, if the pain is relatively mild, it is best not to take pain medication. Secondly, if the pain is relatively mild, you can rest appropriately, drink some warm water or drink brown sugar water to promote the arrival of menstrual blood and relieve pain symptoms. Thirdly, you can apply hot compresses or massage, which can help reduce uterine contractions, thus relieving abdominal pain.