When the stool becomes “sticky glue”, every time you flush the toilet will leave a few traces of poo, and repeated flushing of poo but never go “bad news”, in the public toilet is very embarrassing. It is very embarrassing in public toilets, especially when other people look at the traces of the toilet and give you a look of disdain, so you have to blame your own poop is too sticky. Let’s find out more about this problem today! Reasons for sticky poop This usually occurs because the stool is not shaped, accompanied by a feeling of discomfort after defecation, while the healthy stool is shaped and not sticky, defecation is more smooth. In Chinese medicine, it is said that there is a lot of dampness, and the way to deal with it is to get rid of dampness. In Chinese medicine, there is a term for the symptoms of spleen deficiency and dampness-heat called “loose stools”, which means that the stools are sticky and unshaped, and therefore tend to stick to the commode and are difficult to flush out. We don’t know much about Chinese medicine, so we won’t comment too much, but we heard that the treatment is to strengthen the spleen, remove dampness, clear heat and relieve dampness, and treat it dialectically. Modern medicine says that it is caused by intestinal dysfunction, lack of fiber in the diet, too fine a diet, low volume of food, high protein diet, too oily diet, food intolerance and other reasons. The intestines can secrete mucus, which is supposed to help lubricate and pass stools, but because of the lack of sufficient fiber in the food or the intestinal function is not so good, the stools are not easy to form, resulting in sticky. Dysentery, intestinal infections and other disease states are more dilute stools and are not under discussion. Don’t believe in the scientific theories that are being circulated so widely Once upon a time it was said that stool becoming sticky was a sign that colon cancer was about to occur, another sensationalized health rumor. In fact, sticky stools are mainly related to diet and bowel function. Normal people can have sticky stools due to dietary factors, so it would be overkill to worry about colorectal cancer just because of sticky stools, and there is no evidence to suggest that sticky stools have a role in diagnosing or warning of colorectal cancer. But some people say that colorectal cancer patients can have symptoms such as unformed stools and mucus in their stools, and they say that it doesn’t matter? It is true that bowel cancer patients can have symptoms such as unformed stools and mucus in stools, but these symptoms exist in combination and there is no causal relationship. If we must say there is any relationship between sticky stool and colon cancer, we should still look at the dietary factors leading to sticky stool. Long-term high-fat, high-protein and low-fiber diet is one of the reasons leading to the increased incidence of adenomatous polyps, which is a precancerous lesion of colon cancer. Is there a definite relationship between sticky stool and colorectal cancer? 1. The two are not related. 2. Long-term sticky stool suggests that our eating habit or intestinal function is not good for a long time and should be adjusted. Improvement is recommended to eat more fruits and vegetables, not only can improve stool properties, but also on the prevention of colorectal polyps, colorectal cancer has a positive effect. 3.If you are still worried after this explanation, you can feel relieved if you go for a colonoscopy. Colonoscopy can not only determine whether there is cancer or not, but also deal with precancerous lesions. 4, it is worth noting: if there is also a combination of dark red blood stools or stools have fixed indentation also need to go to do a colonoscopy to rule out organic diseases. How to rectify the character of stool 1, improve dietary structure: eat more vegetables, fruits, grains and cereals and other fiber-rich food, reduce the proportion of greasy food, high protein food. 2.Improve intestinal flora: drink yogurt or supplement probiotic preparations. 3.Avoid sitting for a long time and participate in more physical activities to help improve the function of the digestive tract. 4.Emotions have a big impact on the function of the gastrointestinal tract, so keeping a good mood is also a very important point. 5, if you believe that the Chinese medicine approach, you can try, provided that you have to find a reliable Chinese medicine or specialty clinics.