Pregnant women are allowed to eat loofah. Loofah contains calcium, potassium, phosphorus, magnesium and other minerals and vitamin A, vitamin B and other nutrients, in line with the dietary standards of pregnant women during pregnancy, so you can eat. Pregnant women need enough protein, vitamins and minerals during pregnancy to ensure the development of the fetus, so you can eat squash, green vegetables, zucchini, apples and other foods to supplement vitamins and dietary fiber, eggs, milk, fish and other supplemental protein, animal blood, animal offal and other supplemental iron and other nutrients diet. During pregnancy, pregnant women should avoid spicy, greasy and other stimulating foods, quit smoking and alcohol and avoid second-hand smoke inhalation, maintain physical and mental well-being, and take regular pregnancy checkups.