The patient is always awake in 3-4 o’clock, it may be caused by the patient’s mental and psychological stress, or it may be doing frequent night shift work, resulting in biological clock disorder, it will always wake up in 3-4 o’clock. There is also to consider whether it is because of frequent nocturia, resulting in wakefulness in the middle of the night, if it is because of frequent nocturia, you should try to reduce water consumption after 7:00 p.m. If you do not drink water can effectively reduce the number of times of nocturia, you can also do moxibustion to improve the symptom of frequent nocturia, you can moxibustion in the Guan Yuan, Qi Hai, if it is the result of the disruption of the biological clock, you can take sleeping medication to adjust the sleep, you can take dexzopirox, diazepam can be used to improve sleep. Clone, diazepam can be. If it is caused by excessive mental and psychological stress, you can consult a psychological clinic for psychological counseling.