What is the proper way to scrape the gall bladder meridian

The method of scraping the gallbladder meridian should be sitting on a chair, flat legs, applying essential oils and then scraping the legs with a Gua Sha board to scrape the location of the gallbladder meridian, to the extent that the appearance of red and purple spots or plaques. Scraping gallbladder meridian is a kind of scraping technique, should ask professional Chinese medicine practitioner to operate. Scraping the gallbladder meridian has the effect of draining liver fire, removing blood stasis and activating blood circulation, and is suitable for people who have solid fire in their bodies and stagnant qi and blood stasis (blood stagnation due to the lack of qi flow). The frequency and time of scraping the gallbladder meridian should be adjusted according to the individual’s physical qualities, and attention should be paid to the appropriate strength when scraping the gallbladder meridian. It is contraindicated for people with bleeding tendency, skin disease, deficiency syndrome and pregnant women. It is recommended to scrape the gallbladder meridian under the guidance of a professional Chinese medicine practitioner, and it is not recommended to try it on your own so as not to cause harm to the body.