When you are 30 years old, your myopia is still rising, which is mostly related to your bad eye habits and lack of myopia correction, so you need to correct your bad eye habits and wear glasses, or you can also consider surgery. 1. Correcting bad eye habits: when you are 30 years old and your myopia is still rising, you need to correct your bad habits such as over-use of eyes, less looking at cell phones, computers and other electronic products, more looking into the distance, more walking outdoors, and pay attention to resting your eyes in your daily life. 2. Wear glasses: 30-year-old myopia is still rising, you need to wear the right amount of frame glasses in time, timely myopia correction, to avoid further deepening of myopia. 3. Surgery: 30-year-old myopia is still rising, if the eye degree is deeper, you can also consider eye laser myopia surgery to correct. At the age of 30, myopia is still rising, patients can consider going to a regular hospital ophthalmology clinic, seek professional medical help, and give positive intervention measures.