When the endometrium, which has a growth function, is found in a part of the body other than the body cavity of the uterus, it is called endometriosis. Ectopic in the myometrium is called “myometriosis” and ectopic in the ovary is called “ovarian endometriosis cyst”, also known as “ovarian chocolate cyst”. The incidence of endometriosis in the population is reported to be 6-8%; in women with dysmenorrhea, the incidence is 40%-60%; and in women with infertility, the incidence is 20%-30%. The most important symptom of endometriosis is dysmenorrhea. If you have dysmenorrhea, think of the possibility that you have endometriosis when you have other problems in combination. The next is painful intercourse; then infertility. There are a few more points, one is irregular menstruation; in addition, if your dysmenorrhea has some changes from the previous dysmenorrhea, when you have menstruation with anal swelling, diarrhea; or unexplained chronic pelvic pain, discomfort in the lower abdomen and lower back, etc., you should consider the possibility of endometriosis. Don’t just go to orthopedics for lumbar spine alone, but also think if it is a gynecological problem. For a woman who has infertility for no other reason, it is important to consider if there is a problem with endometriosis. The first reason for infertility is that endometriosis itself causes adhesions in the reproductive system, making the position of the fallopian tubes and uterus different from normal, which makes it difficult to get pregnant. Secondly, because the condition itself is a disease that alters the function of the ovaries, people with endometriosis do not have normal ovulation, and poor ovulation makes it difficult to get pregnant. How does Chinese medicine work in treating endometriosis? In recent years, our department has shown through a large number of clinical observations that, according to the different conditions of patients, combined with the principles of evidence-based treatment and personalized treatment, the application of the treatment method of activating blood circulation and removing blood stasis, softening hardness and dispersion, and draining liver and Qi can effectively treat endometriosis, and has obtained quite good efficacy, treatment using oral Chinese medicine and enema, physiotherapy, acupuncture, acupuncture point application and other means, together with the static point of activating blood circulation and removing blood stasis drugs, can significantly alleviate The treatment not only relieves the pain and suffering of many patients, but also enables many infertile patients to have children. Therefore, it can be said that, at present, for patients who have relapsed after several surgeries, who do not have indications for surgery but have severe dysmenorrhea, who do not want to undergo surgery, who are not physically fit for surgery, and who strongly request the preservation of the uterus, comprehensive Chinese medicine treatment is the best choice. Causes or triggers for the development of endometriosis: 1. overly strong character: high life goals, stressful life and work, love of face; 2. love of anger: sulking, disagreement with colleagues, anger with loved ones, anger with children for study, etc.; 3. setbacks and blows: divorce, unemployment, life difficulties, death of relatives, etc.; 4. subject to cold: living or working in a cold environment for a long time, or summer Air-conditioning temperature is too low, cold water laundry, craving for cold drinks, wearing too little clothing in winter, low-waisted pants, open-neck dresses, etc.; 5, less movement: long-term non-exercise, no regular fitness, exercise methods, etc.; 6, bad habits: partial food, irregular diet, irregular sleep, addicted to the Internet, etc.; 7, long-term exposure to toxic substances: long-term exposure to pesticides, various toxic chemicals, selling furniture, washing and dyeing hair, etc.; 8, uterine surgery : including abortion, IUD removal, C-section, etc. Life precautions: 1, pay attention to develop a cheerful and optimistic character, not calculating, to atmosphere; 2, set life goals appropriately low, so that they are more likely to have a sense of achievement and satisfaction; 3, learn to relieve and release stress, when encountering difficulties, to confide in their friends and relatives, learn to look forward; 4, pay attention to keep warm, especially pay attention to the waist and lower abdomen warm. Love beauty at the same time to pay attention to the body; 5, to develop good habits of exercise. Find a suitable for their own aerobic exercise, at least twice a week, at least 30 minutes each time. The best recommended form of exercise is jogging; 6, develop good habits, including diet, sleep, work and all aspects of life; 7, stay away from all kinds of harmful substances, appropriate protection when necessary; 8, avoid unwanted pregnancy, the necessary uterine operation must be carried out in a regular large hospital, away from those medical institutions that rely on false advertising to recruit people; 9, the recommended foods: barley, lotus seeds, hemp yam, poria ginger, appropriate coarse grains, etc. In conclusion, a meat and vegetable diet, early to bed and early to rise, an optimistic and cheerful character, a positive attitude, a congeniality that is not frightened by chaos, a light and healthy body, and a generous and tolerant mind are the best medicine to keep you away from endometriosis.