People with a weak stomach are able to drink pure milk in the morning. Pure milk contains a lot of nutrients, such as protein, calcium, vitamins, trace elements, often drink pure milk can improve the human body immunity, is helpful to human health. Many people have a bad stomach due to the damage of the protective barrier on the gastric mucosa, such as gastritis, gastric ulcers, pure milk has a protective effect on the gastric mucosa, can avoid the gastric acid on the gastric mucosa caused by the invasion of the mucous membrane, to promote the mucous membrane cells of the repair function. Pure milk is easy to be digested and absorbed by the human body, will not increase the burden of the digestive system, but also to promote the recovery of gastrointestinal function, for indigestion has a regulatory role. People with a weak stomach should try to drink pure milk in the morning with pasta, to avoid in the fasting state, and drink pure milk is best to warm the main, do not drink too cold. Too cold pure milk will cause irritation to the stomach lining, but also lead to stomach spasm, contraction, is not conducive to the recovery of gastric diseases.