The health of women’s private parts is a constant topic, and paying attention to private parts care can help women resist bacterial attacks and reduce unnecessary disease troubles. However, do you know what are the health principles of private parts cleaning? What skills do women need to master to take care of their private parts?
Private parts health one.
Choose professional detoxification products to cleanse the private parts, this method is a very common phenomenon among foreign women, and has been used in this way in China. The elimination of toxins in the vulva can play a maintenance role in the pubic area, not only to remove the bacteria on the surface of the vulva, but also to remove toxins from the cells of the vulva.
When the toxins are removed from the vulva, the metabolic rate within the cells is enhanced and the aging cells can be revitalized, making the cells healthier and thus the reproductive system healthier.
Private parts health II.
In daily life women can use water to clean the vulva, but do not let the water flow into the vagina, once a day to wash the most appropriate, preferably with wet water, the best way to shower, if you can not shower, basin wash can also be, to use a special basin to wash, can not be used with other basin in together.
Private health three.
Hands are one of the vectors for the spread of bacteria, so wash your hands before washing your private parts. The method of cleaning is to wash from front to back, in the order of labia majora, labia minora, anus and surrounding.
Private health four.
Do not use alkaline or acidic cleaning solution to clean your private parts, as well as cleaning solution with strong bactericidal effect, because this cleaning solution, while killing harmful bacteria will also remove lactobacillus, in addition to changing the acid-base balance in the vagina, and destroy the self-cleaning function of the internal team and cervix, so that the body’s immunity is reduced, easily causing gynecological inflammation.
How to choose cleaning products for your private parts
You can go to a regular pharmacy to buy a brand that has been identified by the relevant state agencies and is produced by qualified manufacturers to avoid shoddy products. If a pregnant woman has abnormal leucorrhea or itchy pubic area during pregnancy, she must buy and use cleaning products for her private parts under the guidance of a doctor. If you are suffering from vaginitis, you should also take the most effective treatment under the doctor’s diagnosis and guidance. The cleaning of women’s private parts must pay attention to these aspects and use the right method to clean them.
The most delicate part of a woman’s body is her private parts, so women pay a lot of attention to this care, how can women clean their private parts correctly? -Some sisters think that they should use water to clean their private parts, while others think they should use lotion.
The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find out what the experts say.
A. Water
Most women like to mix tap water and boiled water together, although it usually does not cause serious problems, but if it coincides with a decline in resistance or tap water pollution, it is very likely to cause vaginitis. It is best to cool the boiling water to the right temperature for washing the vulva.
Second, basin
The basin for washing vulva must be used exclusively by women. It is better to choose a small enamel or stainless steel basin than a washbasin.
Three, towels
To prevent cross-infection, women had better prepare two towels. One for scrubbing the vulva; another for scrubbing the rear that is the anus. Because the perineum and the anus are very close to each other, using the same towel is easy to bring the anal bacteria to the vagina and vaginitis, especially those suffering from anal fissures and hemorrhoids, the towels must be used separately. The towels should be scalded with boiling water and dried in the sun after use.
Four, do not abuse acid and alkaline solution
If the acid and alkaline solution does not meet the requirements, the vagina may be damaged by corrosion or the pH balance in the vagina may be disrupted, allowing germs to multiply in the vagina, leading to infection and inflammation of the reproductive system. In addition, there is also the possibility of local damage or infection due to disinfection and operation.
Washing when you go out
When women go out, the hygiene conditions vary, some hotels are not well cleaned and disinfected, or even have a name, the bathtub, towels and toilets can be contaminated. Therefore, in order to prevent cross-infection and ensure safety, it is best to bring your own basin and towel to wash your vulva. Try to use squatting urinals for urination and defecation. It is advisable to take a shower and avoid using a tub bath.