What are the recipes for diabetes?

There are many recipes for diabetes, the portion varies from person to person, no special recommendation, but to give you an example first, if you eat milk, fried eggs in oil, salted bread for breakfast. Lunch is spicy beef slices, green bamboo shoots with tofu, the main meal is fried rice with chicken eggs, dinner is minced meat and bitter gourd strips, stir-fried cabbage, the main food is corn flour hair cake. This is just one example, that is, diabetics is and healthy people eat in principle not much difference, but pay attention to some, the main food can not be less than three taels.