Many people are aware of the many contraindications in diabetes treatment. However, most diabetics and their families are often concerned with specific food and medication contraindications, while ignoring the most basic or core components. If you focus on the details, you may not see the forest for the trees, or you may lose the watermelon, or you may make a big mistake. There are some principles of taboos best not to commit. A taboo a exposure to ten cold: an exposure to ten cold, the most important thing to do on a whim. The lighter the effect, the heavier hypoglycemic hyperglycemia alternately more harmful. Diabetes treatment is important for long-term treatment, the ultimate benefit. Develop a kind of moderate habit: for example, diet is not too much and not too little, exercise is not too early and not too late, medication is not too late, monitoring is not too sparse and not too diligent. In the long run, the habit is not a burden. Integrate diabetes treatment into your life to reap the benefits of diligent treatment. The second taboo is that both sides lose: under the wrong treatment, money is spent and (disease) is not treated (up), the most uneconomical for both people and money. Wrong treatment varies, summarized in three common: over and treatment: the use of drugs is not strategic, blood sugar down islet function is gone, in the current word is no sustainable development; biased treatment: the use of drugs is not tactical, blood sugar down liver and kidney damage, in the current word called at the expense of the environment; superstitious treatment: the use of drugs is not artistic, listening to advertising, bias and secret recipes, the efficacy of harm two unknown, the current called blind development. Three taboos: three minds can not do anything. Frequent changes in hospitals, frequent changes in doctors and non-stop trials of new drugs, so that each doctor knows little about your disease. Only doctors who are attentive and careful will be able to grasp your disease and physical characteristics during the long-term treatment process and achieve truly individualized treatment. Two kinds of patients are often double-minded and disoriented: one is not to believe in anything, unwarranted suspicion, and harbor suspicions; the other is impatient for anything, too impatient, and eager for success. Four avoid the four bodies are not diligent: neglect exercise therapy patients will increase medical expenses for no reason, because diabetes exercise therapy is the most half-hearted method. The effect of exercise therapy is divided into short-term efficacy and long-term benefits: the former refers to postprandial exercise to lower blood sugar by as much as 2-5 mmol/L, and the latter refers to long-term regular exercise to reduce insulin resistance, coordinate organ function, maintain muscle volume, prevent and control osteoporosis, and other benefits are innumerable. However, the elderly, brittle and advanced diabetic patients must stop in moderation. Five taboo grains do not distinguish: as the saying goes, “see the wheat sapling called leek”, often refers to the lack of basic production of common sense show. Diabetic patients “grains do not distinguish” refers to do not know the nutritional elements, food composition and food complementary to the basic common sense of diabetic diet therapy. Simply knowing what to eat and what not to eat is not a good way to do a detailed diabetic diet. Diabetic patients who receive systematic training will be able to master the tricks of dietary therapy, to learn from one to three, and to innovate, to eat out of healing, to eat out of health. The reason for this is the lack of common sense about the treatment and progress of diabetes. The treatment of diabetes is roughly divided into three stages: early stage without complications: to focus on blood sugar control (to meet the standard) and monitoring complications (such as 1 time/year) to prevent problems before they occur; asymptomatic complications of the middle stage – control blood sugar at the same time to assist the treatment of complications can be a certain degree of mending; symptomatic complications of the late stage – this period of patients numbness and pain, dizziness, edema and asthma, diarrhea and constipation, and many other symptoms appear. Often due to the pain of the disease, there are disorderly treatment, this period of treatment is not enough and too and will add insult to injury, symptomatic treatment to reduce pain is the key. Diabetic patients grasp the key points of each phase of treatment, do not miss the golden period of early treatment, fall into the bottomless pit of late treatment. Seven avoid the smoke of the seven tricks: the smoke of the seven tricks means easily agitated, easily provoked, and the mental state of inner unrest. Neuroendocrine stability is the basis for stabilizing blood sugar and blood pressure. Frequent anger, anxiety, depression, resentment and sadness on the one hand suggest that glucose and blood pressure hormones are constantly secreted, increasing the difficulty of lowering sugar and blood pressure, and on the other hand indicate a problem with personality. Personality determines fate, and character practice is important if you want to have a good fate. When things go wrong, you can save a lot of worries, be generous to people and make a lot of friends. Eight avoid eight wind: eight wind means too much information disturbs the calm life and regular treatment. At present, there are numerous glucose-lowering drugs, and treatment advertisements are even more fancy. Diabetes is a common disease, but the causes and concomitant conditions behind high blood sugar are very individual (medically called heterogeneous), for example, each person’s islet function, insulin sensitivity, eating habits, labor intensity, weight base, blood pressure and blood lipids are different, and even different personalities can affect the treatment effect. Proper diet, proper exercise and standardized medication are the most basic treatment. Finding a doctor you can trust and letting him help you find a plan that fits your condition is the key. The key to not being fooled is to have knowledge, to analyze and to communicate well. Nine taboos: three situations are easy to make patients throw the treatment in the cloud: 1, no symptoms when you think it does not matter easy to ignore treatment, when there are symptoms are often complications have come; 2, busy work when you are too busy to take care of treatment, when there is time to cure when the best time has been missed; 3, combined with other diseases, fear of drug offenses to stop conventional treatment or to other specialist treatment, such as tooth extraction, forget to inform They forget to inform themselves that they are diabetic patients, and as a result, they use drugs that should not be used. Diabetic patients have a lot of chances to encounter other diseases, when it is more important to reduce sugar treatment. Allopathic drugs for minor ailments are not offensive to most glucose-lowering drugs, especially insulin. Serious or major illnesses must be under the guidance of a professional doctor to lower glucose treatment, because at this time the condition may have changed significantly, conventional treatment has been unable to help or do more harm than good. Ten taboos against perfection: demanding perfection in treatment and being too demanding: a momentary fluctuation in blood sugar can be a long time restless, too strict in meeting the standard for a long time, too demanding in diet causing malnutrition, too excessive in exercise treatment causing sports injury, too frequent monitoring affecting the quality of life. I do not know that it is difficult to disobey the order of God, some things are to be done in accordance with the trend, the requirement of perfection sometimes will be the opposite of the extreme. The treatment of diabetes is actually a “degree” of grasp: to do what should be done without regret, not to do what should not be done in vain.