There is no such thing as the miraculous effects of eating almonds every day. If almonds as food, there is no effect, only to provide nutrients for the body. However, if almonds are used as traditional Chinese medicine, they have the effect of relieving cough and asthma (stopping cough and calming wheezing), laxative and laxative. Almond belongs to a kind of medicine and food food, when almond as food, has a certain nutritional value, per 100g almond contains 22.5g of protein, 23.9g of carbohydrates, 26mg of vitamin C and other substances, can provide the body with the nutrients contained in the body to maintain the normal physiological function of the organism. When almonds as traditional Chinese medicine, can play a cough and asthma, laxative effect, etc., in the clinic can be used for the treatment of intestinal dryness and constipation, cough and asthma and other symptoms. However, there is no such thing as the miraculous effects of eating almonds every day. In summary, if the patient’s body discomfort, should go to the hospital, under the guidance of the doctor to use drugs to regulate the body, and at the same time need to be reasonable with the meal, to ensure that a variety of nutrients intake is balanced.