Baby essential supplemental food, delicious pumpkin supplemental food practice book

After your baby has eaten rice flour and mashed potatoes, you can add pumpkin puree. Pumpkin is a relatively safe supplement, not easy to allergic, good taste, and rich in vitamin A and pumpkin polysaccharides, which can promote the development of baby’s vision and improve the immunity of the body. Pumpkin is so good, how should mothers make pumpkin supplements for their babies? Pumpkin supplement DIY Pumpkin soup (for babies over 6 months) Ingredients: 100g pumpkin, 100ML formula milk Directions: 1. Wash the pumpkin, peel it, cut it into pieces and put it in a bowl 2. Put the pumpkin in a steamer, steam it and mash it into a puree. 3.Add milk according to baby’s preference and beat well with a spoon. Tip: It is the best supplement for babies, safe to eat and easy to make. Pumpkin porridge (suitable for babies over 8 months) Ingredients: 200 grams of pumpkin, 100 grams of rice Method 1, wash the pumpkin, peel, cut into small dice. 2.Wash the rice, put water in the pot, put the rice and pumpkin to cook together. 3, stir while cooking, 30 minutes later. Tip: You can also make pumpkin rice. Old pumpkin and rice in appropriate amounts. Peel the pumpkin, wash it and cut it into pieces; clean the rice, add it to the pot, add water and cook until the rice is ready, mix well. Mini pumpkin with bean paste (suitable for babies over 12 months) Ingredients: 200g pumpkin, 100g bean paste, 100g glutinous rice flour, a small amount of milk Method: 1, peel the pumpkin, cut into cubes, cook and mash into a puree, be careful not to put too much water. 2, add glutinous rice flour and a little milk, and form a dough, knead a little dry better. You can also add a small amount of cooking oil to the dough, which will make the finished product look more shiny. 3: Divide the pumpkin dough into several parts, wrap it with bean paste, make it into a ball and steam it for 10 minutes. Tip: Glutinous rice is not easy to digest, so it is recommended for older babies. Be sure to eat the pumpkin with bean paste while it is still warm, and observe if your baby chokes. Pumpkin shredded cake (for babies over 10 months) Ingredients: 200 grams of pumpkin, 100 grams of flour, a little salt, a little oil 1, first peel the skin of the pumpkin to remove the capsule, shredded with a shredding tool into shreds, put a little salt marinade, add water to wash away the salt water and strain. 2.Put flour in a large bowl, add water and stir into burnt, put some salt, put pumpkin shreds into the burnt and mix well. 3.Put it into the pan and fry until the cake is cooked. Tip: Do not fry too much, frying soft is fine. Pumpkin and green bean soup (suitable for babies over 10 months) Ingredients: 500g pumpkin, 100g green beans Method: 1, wash the green beans; peel and wash the pumpkin, cut into pieces of about two centimeters square. 2, the pot with about 1000ML water, the mung beans washed twice under the pot of water, boil with high heat and then cooked for about twenty minutes on low heat. 3, when the green bean skin just be cooked crack, the next pumpkin pieces, boil over high heat and then change to medium heat cooked until soft. 4, stir well and serve in a soup pot. Tip: This soup is suitable for summer eating, has the effect of removing heat and replenishing energy. Tips: Eat too much, become yellow baby Pumpkin is rich in beta-carotene, which is widely present in yellow leafy vegetables and fruits, including pumpkin, carrots or, citrus and so on. When babies eat too much pumpkin and take in too much beta-carotene, the beta-carotene will be deposited in the cuticle of the epidermis, so the skin will turn lemon-yellow in places like the nose, middle of the human body, forehead, palms, feet, around the eyes, next to the nails, around the joints, or where the epidermis is most wrinkled, making the baby look like jaundiced. This condition is called carotenoid xanthosis. Carotenoid jaundice and jaundice caused by liver and gallbladder disease both look yellow in appearance, but there are subtle differences. A simple way to tell is that because carotenoid xanthosis is caused by elevated beta-carotene, this yellow color does not stain the sclera (the white of the eye); whereas jaundice is caused by elevated bilirubin, this yellow color does stain the sclera. Once carotenoid yellowing occurs, the mother does not have to worry, as long as she stops eating it, she will get better.