If you eat too much cinnamon and get on fire, you can reduce the fire by stopping the intake, eating fire-reducing foods and drinking more water. 1. Terminate to eat cinnamon, stimulating food: since already clear cause of fire, then should terminate to eat cinnamon, and avoid eating stimulating food, prevent fire more serious. 2. Eat to reduce the fire food: can drink chrysanthemum tea, gardenia, winter melon and so on can assist to clear the heat and dampness (remove the body’s heat and dampness) to reduce the fire medicine and food. 3. Drink more water: drink more water can be more urine, urination can give the fire out of the way, help the body to reduce fire. If the fire situation is more serious, such as serious mouth ulcers and other conditions, you can consult a professional physician to take some oral laxative drugs to regulate the fire. If you are not feeling well, please consult a doctor in time, do not use your own medicine to avoid adverse consequences.