Burping and farting a lot may be physiological factors, but also considered to be related to functional dyspepsia and chronic gastric diseases. 1. Physiological factors: Frequent consumption of gas-producing foods such as groundnuts, onions, garlic and carbonated beverages can produce a lot of gas, leading to burping and farting. Talking and laughing during meals can swallow too much gas, leading to increased burping and farting. These are physiological factors, generally do not need special treatment. 2. Functional dyspepsia: prolonged sedentary activity reduces the amount of exercise, resulting in insufficient gastrointestinal power, slow peristalsis, gastrointestinal gas can not be discharged in a timely manner, which may lead to abdominal distension, burping and farting. 3. Chronic gastric diseases: if there are digestive diseases, such as gastritis, gastric ulcer, duodenal ulcer, the digestion and absorption of food, resulting in the accumulation of food in the stomach to produce a large amount of gas, which may lead to farting and burping. Farting and burping caused by physiological factors is a normal manifestation, and it is recommended to pay attention to dietary modification, increase the amount of exercise, and go to the gastroenterology department of the hospital if necessary. If it is caused by pathological factors, it is recommended to treat it as soon as possible to avoid delaying the condition.