Pregnant women eating parsnip sprouts is beneficial, can replenish nutrients, while paying attention to nutritional balance. Toon sprouts contain protein, carotene, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, etc., which can replenish energy and a variety of nutrients, which is conducive to enhancing the immune function of the body, and can promote the growth and development of the fetus. In the diet should pay attention to nutritional balance, reasonable distribution of various types of food intake, such as vegetables, fruits, aquatic products, cereals, beans, meat, eggs and dairy products, etc., do not favoritism. Develop regular eating habits and do not overeat. At the same time, you should go to the hospital regularly for maternity checkups to ensure the normal development of the fetus.