Pregnant women can drink beverages such as milk, soymilk, freshly squeezed fruit juice, etc., and it is best to drink plain water. Currently on the market a variety of beverages with more additives, most of which contain a large number of sugars, if a large number of drinks for a long period of time, due to its satiety, may affect the appetite of pregnant women, resulting in pregnant women do not have the appetite to eat a regular meal, a single nutritional intake, and the fetus will not be beneficial. Drinking freshly squeezed fruit juice during pregnancy can supplement vitamins, soy milk can supplement protein, and milk can supplement calcium and protein. You can drink milk, soymilk and juice every day instead, but you should pay attention to drinking in moderation, because pregnant women’s intestines and stomachs are very sensitive, drinking too much milk and soymilk may be flatulence, and drinking too much juice and so on will cause gastrointestinal discomfort. Pregnant women should keep drinking about 1500ml of plain water every day to ensure the normal functioning of the organism, but also to prevent constipation in pregnant women.