The method of Chinese wolfberry soaking water is very simple, only need to wash the wolfberry, smothered with boiling water to drink. It has the effect of benefiting the essence and brightening the eyes, tonifying the liver and kidney. Chinese wolfberry soaking water, take the cleaned Chinese wolfberry 6 to 9g or so, put into 90 degrees Celsius boiling water. Soak about ten minutes or so, you can drink. Wolfberry taste sweet, sex flat. It belongs to the two meridians of foot syncopal liver meridian and foot shaoyin kidney meridian. It can be used to nourish the liver and kidney, benefit the essence and brighten the eyes (tonifying the essence and promoting the recovery of eyesight). It can treat symptoms such as blurred vision, dizziness and tinnitus, blood deficiency and atrophy, impotence and spermatorrhea, lumbar and knee soreness and weakness (a feeling of soreness and weakness in the lumbar and knee regions), internal heat and thirst (internal heat accompanied by symptoms such as excessive eating, drinking and urination). Adverse reactions and contraindications have not been clarified. When brewing water, chrysanthemum, ripe earth and other drugs can be added to enhance the effect of tonifying the liver and kidneys. The efficacy of wolfberry water is limited, not a substitute for medication to treat the disease, physical discomfort is recommended to go to the hospital in a timely manner.