Common ways to promote farting such as massaging the abdomen, dietary adjustments, medication, exercise and so on. 1. Massage the abdomen: when no farting for a long time will cause bloating and other symptoms, you can massage the abdomen clockwise to promote gastrointestinal peristalsis, which will help farting. 2. Dietary adjustment: It is recommended to eat more food to promote farting, such as onions, potatoes, radish, etc., which can promote peristalsis of the gastrointestinal tract and help farting. 3. Medication: It is recommended to use digestive enzymes such as compound digestive enzymes and pancreatic enzymes under doctor’s instruction, which not only help to reduce the reduction of gastrointestinal gas, but also help to fart out gas. Drugs that promote gastrointestinal peristalsis, such as mosapride and domperidone, also help farting. Medications should be taken under the supervision of a physician.