There is no such thing as a “quick fix” for a swollen foot. The doctor will decide on the method to reduce the swelling based on the patient’s specific condition. The patient’s foot is broken and swollen, exclude fracture and other conditions, if so, then the appropriate treatment. If only simple soft tissue contusion, early can be ice packs, usually with a towel will be wrapped in ice for ice, to avoid frostbite skin, or directly with a cool towel for cold compresses, to avoid subcutaneous bleeding aggravation. After a period of time of ice can be changed to local hot compresses to promote local swelling. Then the skin surface is sterilized, bandaged, and treated with regular dressing changes. After the injury, you need to elevate the affected limbs, avoid standing for a long time, walking, reduce edema. If the swelling is obvious, you can also take medication such as herbal rhinoceros infusion tablets. Patients should pay attention to rest, avoid excessive activities, can eat some high calcium and protein-rich food, including milk, beef, eggs and so on. If you feel uncomfortable, you should go to the hospital in time to avoid delaying the condition or causing adverse reactions.