What vegetables to eat to reduce fire faster

Reducing fire generally refers to the category of “clearing heat” in traditional Chinese medicine. Vegetables with heat-clearing effect mainly includes bitter melon, winter melon, green beans and so on.
1. Bitter melon. Bitter melon has the effect of removing heat, clearing the eyes, detoxification, suitable for people with high internal heat, can improve the situation of heart fire. It is forbidden to eat for those who do not have enough yang qi.
2. Winter melon. Winter melon has the effect of clearing heat, diuretic, transforming phlegm, generating fluids, detoxification, and has a good effect on reducing fire. Those with cold spleen and stomach should not take more.
3. Mung beans. Mung beans have the effect of clearing heat, eliminating summer heat, diuretic, detoxification, is a very good natural fire medicine. You should not eat mung bean products during the medication.
Patients with serious symptoms are advised to go to the hospital in a timely manner, the doctor combined with the specific conditions of targeted treatment, not to take their own medication.