Summer is here, green bean soup heat relief, many people love to drink, but don’t just know green bean soup Oh ~ summer is to drink ginger jujube tea the best time to drink it is not only healthy stomach, dampness, cold, but also to nourish the blood, replenishment of qi …… Ginger jujube tea to drain the cold to replenish the principle of yang The people after a winter, a spring, the body will be more accumulation of the sick gas. Summer heat, the human body coupling (sound with together) is open, the body of yang qi emptiness. At this time, a cup of ginger and jujube tea, not only can make up for the body’s yang qi deficiency to warm up, but also help yang qi dispersal in order to discharge the cold. Exactly in line with the “Yellow Emperor’s Classic” “spring and summer Yang” purpose. 1, ginger: traditional Chinese medicine, ginger has the wind dispersal of cold, warm stomach and vomiting effect, especially on the yang qi deficiency of middle-aged and older people and cold women have a very good role in regulating the cold. 2, jujube: jujube has spleen, blood, tranquilize the effect, but also can be anti-allergy, protect the liver, is home health care commonly used ingredients. 3, Chinese wolfberry: in the “herb just eye” in the introduction to the “long service firm muscles and bones, light body not old, resistance to cold and summer”. Modern pharmacological research shows that the Chinese wolfberry can regulate the body’s immune function, effectively inhibit tumor growth and cell mutation, delay aging, anti-fatty liver, regulate blood fat and blood sugar and so on. Ginger Jujube Tea for the crowd 1, especially suitable for cold body This person’s biggest feature is that all year round is afraid of cold, hands and feet feel cold, some places on the body will be easy to pain, such as legs or stomach will be painful, and it is a cold pain, feel the kind of cold cold cold. 2, not cold people, this season can also drink If it is not cold, especially in the fall and winter easy to fire people, it is best not to drink ginger date tea every day of the year. But in this season, not cold people can also drink. Summer people’s bodies are external heat and internal deficiency state, this time to drink, can make up for the internal deficiency. 3, often blowing air-conditioning people must drink summer was the season of heat, air-conditioning, what heat are not scattered, this time, a cup of ginger tea every day, you can sweat to solve the table, but also to help prevent neck, shoulder, waist and leg pain caused by frequent air-conditioning. 4, suitable for the lower Jiao cold damp heavy people drink Women’s uterine cold (leukorrhea and thin, dysmenorrhea), male kidney cold, and gastrointestinal cold, chronic diarrhea, you can always drink. Ginger jujube tea practice Ingredients: ginger, jujube, goji berries 1, cooking ginger jujube tea jujube broken, ginger together with cold water in a pot, boil and then turn to medium heat and then cook for more than 10 minutes, more cooking is better, the cup into the goji berries, and then pour the boiled tea into a cup you can drink. 2, bubble ginger jujube tea Do not have time to cook friends can use the method of tea to do ginger jujube tea: in the morning, cut thin slices of ginger, put in a thermos cup, plus break open the jujubes, add an appropriate amount of wolfberries, brewed with boiling water, cover the lid to simmer for a while. Can be repeated several times. 3, cooking ginger jujube porridge When cooking ginger jujube porridge, the skinned ginger should not be sliced, but flattened with a kitchen knife. Jujubes break open. Every morning when the porridge, the prepared skin ginger and jujube put in with the porridge with simmering, simmering time to be a little longer, out of the pot when put wolfberry. Warm reminder: 1, ginger do not peel, ginger portion should not be less, boiled out of the water to drink a little spicy; goji berries to be out of the pot when the last to put, in order to maximize the preservation of its nutrients; selection of materials to be used jujubes, because only jujubes have a warm body to drive out the role of cold. 2, after cooking (bubble) you can also add some honey to the ginger jujube tea, there is a very good moisturizing effect, but wait until the ginger jujube tea warm time to add honey. 2, body cold and afraid of cold, you can add a few peppercorns, boiled into peppercorns ginger jujube tea, the effect of dispelling cold and dampness is stronger. 4, ginger is suitable for eating in the morning and noon, afternoon and evening is not suitable for drinking ginger tea. Many people are afraid that after drinking ginger date tea is easy to catch fire, in fact, as long as the morning drink is not. No matter what age you are, the summer must be indispensable is this cup of ginger date tea, so good things can not be private storage, hurry up and family and friends to drink it!