The root of Lycium barbarum is the Chinese herbal medicine tablet Di Bone Skin. It is effective in cooling the blood and removing steam (removing heat from the bones by clearing heat and cooling the blood), clearing the lungs and lowering fire, and clearing deficiency heat. However, Chinese herbal medicine works mainly through decoction, and drinking it in water may affect its efficacy due to the limited release of active ingredients. It is sweet in taste and cold in nature, and belongs to the lung, liver and kidney meridians. It can be used in the treatment of yin deficiency and laborious heat, night sweating (abnormal sweating after going to sleep and stopping sweating after waking up), pediatric chancre (a kind of chronic disease of children, which manifests as emaciation, dietary abnormality, abdominal distension, and sparse and withered hair), fever, coughing and asthma with lung heat, vomiting of blood, and urination of blood, and other diseases. The adverse reactions of this product are not clear. However, it should be noted that this product is not suitable for people with deficiency and coldness of the spleen and stomach (spleen and stomach weak and cold) or people with fever due to external wind-cold. It is recommended to use it under the guidance of a doctor. The efficacy of this product is limited when taken in water, it cannot replace medication, if you feel unwell, it is recommended to go to the hospital in time.